Created by traci ishigo, Webs of Well-being is a private practice and consulting business dedicated to deepening individual and collective healing through offering psychotherapy, trauma-informed yoga + meditation, and politicized, healing-centered consulting.

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THERAPY

An inclusive, empowering and compassionate space to navigate life’s complexities and suffering together.

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COMMUNITIES OF PRACTICE

Community-oriented spaces for somatic practice where people have an opportunity to restore, connect and be in their bodies.

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CONSULTING

Politicized, healing-centered workshops, facilitated retreats and trainings for organizations

Webs of Well-being integrates an approach that believes in

 

Interdependence

Honoring the infinite causes and conditions (the land, our people and communities, and all the beings we may never even meet) that support our existence.  

Collaboration

The process of being supported by working together to own and create our own paths to healing, and living.

Somatic Therapies

Listening to the body and integrating breath & movement practices that allow for awareness, agency and deeper connection with the heart, spirit and mind.

Creative Action

Finding agency and empowerment through any actions that are vital to our spirits and stories.

Ancestral and Cultural Resilience

Drawing from the wisdom, strengths and practices of our ancestral and cultural traditions.

 
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A space to explore, connect and empower our truths

 

As a therapist, my goal is to provide an inclusive, empowering and compassionate space to navigate life’s complexities and suffering together. My hope is to support you in freely exploring your lived experiences, as well as any emotional and somatic feelings that accompany them. Therapy can be an opportunity to honor our survival and strengths, claim our own narratives, integrate various healing practices, and connect to a sense of truth that allows for vitality in life. How can we co-create a therapeutic experience that is liberating for you?

 

 

Holding space to be in our bodies

 

After trauma occurs, and often through just existing in our current socio-political climate, many of us may experience symptoms related to anxiety, depression and PTSD that can be extremely challenging to live with. Trauma-informed yoga and meditation classes help to empower community members with the space and practice to exercise breath regulation, sensory mindfulness, personal choices and movement to help release tension, restore safety and agency, and cultivate the transformative power of body-mind awareness.

Webs of Well-being works with individuals and organizations of diverse communities to hold space for somatic practice, where people have an opportunity to restore, connect and be in their bodies.

 

 
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Holding space & strategizing for collective well-being

 

In the midst of our communities’ suffering and lived experiences of systemic oppression, Webs of Well-being works with organizations seeking to cultivate more sustainable and healing cultures of working and movement building. Drawing from the analysis, resourcefulness and strategies of community organizing, I collaborate with organizations to customize trauma-informed, holistic and healing-justice workshops, facilitated retreats and trainings.