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Reaching out for Therapy

If this is your first time considering individuals or couples therapy, I honor how much time, vulnerability, and courage it may take to get started. Perhaps you are looking for a new therapist, and would like to share with me about what worked well or did not support you previously. I invite you to take the first step to reach out to me & from there, we can arrange a free, 20-minute phone consultation. During this virtual consultation, we can explore your hopes and reasons for seeking therapy at this time, and I’m happy to answer any of your questions. Consultations are a great opportunity to explore if working together can be a good relational fit.

Fees

The standard full fee for my practice is $200/session for individuals and $250/session for couples. Please consider paying full fee if you have an expendable income after meeting basic needs, you have savings / investments / inherited income, and access to other forms of support, earning power, and privilege.

Fees for my consulting services - as well as trauma informed yoga and meditation - are variable depending on the length and scope of the project. If you are interested in any of these offerings, I invite you to share a short description of what you are seeking through my Contact Form or email traci@websofwellbeing.com.

Reduced rates & Insurance

There are a number of structural barriers that impact people’s ability to access culturally-affirming mental health support. Additionally, the fee for psychotherapy is often a new investment to consider making in one’s life. If you are interested in working with me, but have a concern for affording my standard fee, I invite you to reach out to me to discuss the current availability for sliding scale reduced rates. Since I work with a number of folks on sliding scale, I may not always have an opening for new sliding scale spots; if that is the case, I will do my best to provide lower-cost referrals whenever I can.

I am currently not in-network with any insurance plans. However, I collaboratively work with my clients to maximize their out-of-network coverage reimbursements by providing superbills upon request. If you are interested, please inquire about this process.