Webs of Well-being

Welcome to

Webs of Well-being

Webs of Well-Being (pl noun): The infinite causes and conditions that support an existence of individual and collective healing.

Webs of Well-being is a psychotherapy & consulting practice dedicated to deepening individual and collective healing.

Individual and Couples Therapy

An inclusive, grounding, & compassionate space where wisdom, connection, & trust can grow.

Coaching and Consulting

Workshops, trainings, coaching, and strategic facilitation for organizations and leaders working towards liberatory practice.

Embodied Practice

Trauma informed meditation, yoga, and somatic practices to take care, restore, and practice mindfulness in community.

VALUES

WEBS OF WELL-BEING’S APPROACH

Webs of Well-being integrates an approach that believes in

Interdependence

Honoring the infinite causes and conditions that shape our interconnected existence - including our histories, people, animals, and communities, the land and water, and all sentient beings whom we may or may not meet in this lifetime.

Collaboration

The process of working together and being supported as we create our paths in healing and living with intention, practice, and discernment.

Somatic Therapies

Listening to the body and integrating sensory, breath, movement, & cultural practices that allow for deeper awareness, connection, and trust for ourselves and each other.

Creative Action

Finding agency, choice, and empowerment through any actions that are vital to our values, visions, or various parts of self, story, and lineage.

Ancestral, Spiritual, and Cultural Resilience

Honoring and practicing the wisdom, strengths, and practices from our ancestral, spiritual, and cultural traditions - including healing justice and abolitionist lineages.